Yearly Archives: 2014

Happy New Year

I just wanted to thank everyone for reading my blog. The 2nd part of December training updates will be posted later this week. As I just got back from a mini trip to see family.  I hope everyone had a

Posted in Uncategorized

1,000 Miles on the Jamis Xenith

First off I wanted to say the week in review will be posted later this week. Now onto my Jamis Xenith Sle. I paid for my bike on Feb 27, 2013 as I just looked it up on my book. 

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Posted in biking

2nd Week of December 2014

As I am writing this blog update I know I will be hitting a special milestone with my bike.  That will be my next post. As right now I will be doing a lot more biking. Monday was a rest

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Posted in biking, sufferfest, swimming, TrainerRoad, training, tri training

First week of Dec update

A new month and was able to start it off right, as the pool was open today. Monday December 1st with a mile swim. I was not able to go to around noon time so the lunch crowd was still

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Posted in biking, history, sufferfest, swimming, training, tri training

a few ideas for 2015

I have a few ideas that I will be doing for next year.  One have a running total of how much distance I have done for each sport.  I know I can backtrack and do it now but I think

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Posted in tri training, Uncategorized

Rest of Noveber Training update

So this week I did not do as much as I wanted.  Because of weather which is a bummer but I still got some training in. Also I figured with the holiday I will use two weeks into one report.

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Posted in biking, running, sufferfest, swimming, training, tri training

Swimming update Nov 19 2014

I noticed that I am feeling better and better in the water again. With this I also notice my speed is also increasing too. Looking at data from the following events on Garmin Connect as Strava and Mapmyfitness does not

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Posted in swimming

Week of Nov 10 to Nov 16 Training update

Hello again this is my weekly report. I started working on this after each day activity so I do not forget. As I am finishing it up and looking outside. I wish the weather was as it was on Tuesday.

Posted in biking, running, swimming, teamBBC, training, tri, tri training

First Full Week of Nov Training Update

Another week and I am starting to increase my mileage which is a great thing. Monday 3rd took it easy and did not do much. Also did not help when I was subbing in the middle of the day. Tuesday

Posted in biking, running, swimming, teamBBC, tri training

End of Oct/Start of Nov post

Well I was able to do a few good workouts this week and I am happy Monday the 27th goal was to swim a mile and get out…  I lost track and swim more then a mile opps..  you can

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Posted in goal, goals, running, swimming, training, tri, tri training

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