Monthly Archives: April 2014

still recovering

Sadly my ankle is not at 100% right now.  I hope it gets better fast. Yesterday, I didn’t put it up for that much…  Today I am going to keep it up as long as I can.  I just want

Posted in Uncategorized

Ankle update

So today  this was my 2nd race of the week with the Ugandan Water Project 5K Run but unfortunately my ankle is still swollen.  So I just did not race today but instead trying to get my ankle at 100%.  I

Posted in Uncategorized

Dirt Cheap April 16

I am not going to lie, I am starting writing this before the race even happens.  I did my research about the course last night and earlier today. I see a few hills which will be a tough to run

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Posted in results, teamBBC

Goal for Dirt Cheap April

Okay now it is great weather outside I figure I signed up for Fleet Feet Dirt Cheap Trail Series Race #1….  It is a 5 mile trail race. Here is some information about the course, last year the race had

Posted in goals

April 12 things to do

Today it is great outside!  So much so that I am going to do a long run today outside.  If I had my road bike I would also ride but since the shop didn’t call me yet or leave me

Posted in training

April 11 update

Happy Friday everyone. Thank you for checking out my blog.  I am doing something slightly different and first going to post my video then write it up afterwards. Biking Front: So I am happy I got my Team BBC kit. 

Posted in teamBBC, training

Staying motivated

I know for myself somedays you just do not feel like doing anything. (note I do not live in MI but I figure I used this) I know I have had those days even on good weather days.  But I

Posted in training

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