Today it is great outside! So much so that I am going to do a long run today outside. If I had my road bike I would also ride but since the shop didn’t call me yet or leave me a message. I will be without it. So I will run in a few minutes and then swim later this afternoon. That is the plan for today. I also want to add today is also time to add my 3rd pair of shoes into my inventory of what I be using for training and running. These will be for road and the other pair I was using is for trails. I also have another pair that I used so far for treadmill and also when used when visiting family in FL. So can’t wait for the jog today. time to get some more water and then I am off.
I finish my run and did a 10K run in total. I was only planning on a smaller runner but it was so nice out. So I just ran 10K and beat my previous best time by 8 seconds. So that is a plus. On the minus side the new shoes was okay, a few hot spots which I am not happy with. More so then with my trail shoes. After the run, I notice two blisters, one on each foot and not at the normal spots as well. I will use the shoes few more times before I decide what to do with them.
Afterwards I notice that the bike shop called and said my bike was ready. So I rush there without taking a shower. I am happy to have my bike back and now I am going to be logging in some miles on the road!!!
After church last night, I went for a swim. It was great as no one was in the pool besides one person who left around my 200 yards mark. I just had too much in my head and lost track of how much I swim twice. Lucky for my garmin swim that kept track for me. So I only swim a mile. I was hoping to do more but oh well… Thanks for reading.