Hi all, so it is the long weekend over here. The weather isn’t that bad. I was able to ride my bike a few times this week and even went swimming once. Best part of the swim, felt no pain…
bonnev659 training
Training for tri and other races
Monthly Archives: May 2014
Week of May 15 update
So far this week, I been able to ride my bike twice and swim. Here is my video update For bike rides, the first day I did not think I was going to do more then 5 miles so I…
Posted in training
getting ancy
I am having some great weather now and I just want to go out and run/bike/swim. I can not wait to how things are but hopefully soon my ankle is back to 100%.
Posted in Uncategorized
slowly getting back
So last night, I went swimming for the first time since my injury two weeks ago. I tried to do a flip turn and my ankle hurt. Same with pushing off the wall but after halfway thru my swim, I…
Posted in Uncategorized
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