Monthly Archives: November 2014

Swimming update Nov 19 2014

I noticed that I am feeling better and better in the water again. With this I also notice my speed is also increasing too. Looking at data from the following events on Garmin Connect as Strava and Mapmyfitness does not

Tagged with: , ,
Posted in swimming

Week of Nov 10 to Nov 16 Training update

Hello again this is my weekly report. I started working on this after each day activity so I do not forget. As I am finishing it up and looking outside. I wish the weather was as it was on Tuesday.

Posted in biking, running, swimming, teamBBC, training, tri, tri training

First Full Week of Nov Training Update

Another week and I am starting to increase my mileage which is a great thing. Monday 3rd took it easy and did not do much. Also did not help when I was subbing in the middle of the day. Tuesday

Posted in biking, running, swimming, teamBBC, tri training

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 41 other followers

Follow bonnev659 training on