Yearly Archives: 2015

quick update

Hi all, I am still training but I just accepted a new job 6.5 hours from where I am living at. I be starting working in Jan with the new job. So I am going to be busy looking for

Posted in Uncategorized

Powertap Grassroots Athletes Program

I am applying to be part of Powertap Grassroots Athletes Program this year.  It is worth the shot at it. As I do have an Powertap Hub which I love even thou the Carbon rim (might need some work on

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Posted in biking, Powertap

Got to take advantage of the Wind

This is just going to be a short post. But today I saw that the wind was coming from the south. So I planned my ride accordingly today as I only had around 30 minutes to ride my bike today.

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Posted in biking, Garmin, Jamis, strava, teamBBC, training, tri training, Uncategorized, Xenith SLE

This makes me sad

I love my grassroots races and how they help our sport grow.  Now it seems like big name folks are going to ruin the sport.   I saw this today and figure I post about it.  RIP Vineman but some folks

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Posted in tri, Uncategorized

To get a Coach or not?

I have been thinking about getting a coach for past couple months. As I need someone to make me more accountable. I was looking at my Strava profile and I had most of my bike miles for this year, in

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Posted in tri training

Got my Stryd Powermeter

This is going to be pretty short. Earlier this year, I saw a running powermeter on KickStarter called Stryd. I talked to my sister about it and she liked it too. So we both got one during the fundraising campaign. 

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Posted in running, styrd, tri training

John and Lynne

When I began riding bikes with the D.C. Randonneurs, I didn’t imagine the significant role this activity, as well as the people involved in it, would have on my life. But the randonneuring community is small and the rides are long. Preparation…

Posted in Uncategorized