Getting ready for 2015 Tour of Sufferlandria

Starting this weekend on Saturday will be the third edition of the Tour. This is my second tour as mention before and first one using TrainerRoad. Information about Tour of Sufferlandria is from here. Each day there has different video(s) for each stage. The timing of this is pretty sweet as I need to get back into riding speeds.  There is still 1 video which I have not done yet but I am waiting to do it. It is the Elements of Style which is the first stage. I look forward to comparing videos from last year onto this year and also from recently to during the tour. I know stage 8 will be the toughest stage for both speed work and time on the saddle. But it will pay off in the end.

Stage 1, Sat, 24 Jan: Elements of Style* + The Long Scream Total riding time 1 hour and 10 minutes.

Stage 2, Sun, 25 Jan: Blender total riding time 1 hour and forty minutes

Stage 3: Mon, 26 Jan: Fight Club total riding time one hour

Stage 4: Tue, 27 Jan: Nine Hammers* total riding time one hour
Stage 5: Wed, 28 Jan: Angels** total riding time 1 hour
Stage 6: Thu, 29 Jan: Local Hero total riding time 1 hour and 25 minutes
Stage 7: Fri, 30 Jan: The Rookie total riding time one hour
Stage 8: Sat, 31 Jan: Revolver + Violator + Half is Easy (Dame Alissa Memorial Stage) total riding time 2 hours and 25 minutes
Stage 9: Sun, 1 Feb: ISLAGIATT* total time riding 2 hours

This year a lot of the videos can be streamed minus the videos with the * next to it.  It is a great bike workout and if you live where riding on the roads is not an option you can try it out. Plus if you donate $10 (link from information page) you can win some awesome prizes. As I am typing this up I am not sure if I will do my normal weekly review or just put all of this into my weekly review.  We will see what happens as I will play it by ear.. Thank you for reading and happy training.

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Posted in biking, sufferfest, teamBBC, TrainerRoad, tri training

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