Monthly Archives: October 2016

What drives you

So I have been thinking what drives folks to train or work out. All my friends have different reasons.  Myself I have a few reasons.A few of them I have talk about in the past.  Always remember to Thank you

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Indoor season starts soon

Woke up this morning to this  It will melt but once salt is on the roads I be on trainer till spring. 

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October 2016 Update

A few changes is happening now. As I wrote in my last post, one change has happen. I have switch jobs, so that will effect my training.  Now sure on how it will but it will as I might be

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2016 Cornwall Tri race report

Sorry for the late race report as I been busy and lazy.  Well mostly lazy…  As I put down on my goals “Sadly I haven’t been active with my training have suffered. Moving into a new state for a new

Posted in biking, Garmin, history, Jamis, K-edge, results, running, strava, swimming, teamBBC, tri, Uncategorized, Xenith SLE