Blog Archives

Everyone Can Tri – Indoor Tri at Canandaigua YMCA goals

This is going to be a quick post. I can not believe its been a year already but the Everyone Can Tri is coming up.  I looked last year it was towards the end of March and this year it

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Posted in goal, goals, teamBBC, tri training

End of Oct/Start of Nov post

Well I was able to do a few good workouts this week and I am happy Monday the 27th goal was to swim a mile and get out…  I lost track and swim more then a mile opps..  you can

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Posted in goal, goals, running, swimming, training, tri, tri training