I just wanted to give you a heads up on what is new. First I schedule a meeting with a bike fitter to see what bikes will work for me. Since a few of the bikes on my list…
Blog Archives
Tour of Sufferlandria 2017 Wrap Up
Even with my busy schedule I managed to start and finish the tour this year. This is my 3rd time during the tour, as I got into Sufferfest training videos in the middle of the first Tour. So that is…
October training log
As I start writing this post, after US Thanksgiving. My pool is closed until Monday so I figure I start to write my training post from the past 2 months. I have done a few updates but nothing in detail.…
Tagged with: biking, Garmin Fenix2, garmin fenix3, Jamis, running, swimming, triathlon training, xenith sle
Posted in biking, Garmin, history, Jamis, running, strava, sufferfest, swimming, teamBBC, TrainerRoad, training, tri, tri training, Xenith SLE
Posted in biking, Garmin, history, Jamis, running, strava, sufferfest, swimming, teamBBC, TrainerRoad, training, tri, tri training, Xenith SLE
Cornwall Tri 2015
Last weekend was the Cornwall Tri (6 days ago as started I am writing this report). I am happy to say I completed it and felt good afterwards dropping some time in a few areas. The weather was great for…
Tagged with: biking, Garmin Fenix2, Jamis, running, sufferfest, swimming, teamBBC, TrainerRoad, xenith sle
Posted in biking, history, Jamis, results, running, sufferfest, swimming, TrainerRoad, tri, Xenith SLE
Posted in biking, history, Jamis, results, running, sufferfest, swimming, TrainerRoad, tri, Xenith SLE
catch up on training March
The weather is finally turning nice and I am enjoying it more and more. I have got a few more minor snow falls. But lets catch up. A lot of days I did not work or trained sadly. I just…
Tagged with: biking, Indoor Triathlon, Jamis, sufferfest, swimming, TrainerRoad, triathlon training, xenith sle
Posted in biking, sufferfest, swimming, TrainerRoad, training, tri training
Posted in biking, sufferfest, swimming, TrainerRoad, training, tri training
Post Tour of Sufferlandria 2015 recapped and catch up on past training
Sorry for the delay its been a busy for weeks and I have not posted much. Well here it is. Before the tour I completed a few actives and after the tour I just redone my Functional Threshold Power (FTP) test.…
Tagged with: biking, Jamis, sufferfest, teamBBC, TrainerRoad, triathlon training, xenith sle
Posted in biking, Jamis, sufferfest, teamBBC, TrainerRoad, tri training, Xenith SLE
Posted in biking, Jamis, sufferfest, teamBBC, TrainerRoad, tri training, Xenith SLE
Getting ready for 2015 Tour of Sufferlandria
Starting this weekend on Saturday will be the third edition of the Tour. This is my second tour as mention before and first one using TrainerRoad. Information about Tour of Sufferlandria is from here. Each day there has different video(s)…
Tagged with: biking, Jamis, sufferfest, teamBBC, TrainerRoad, xenith sle
Posted in biking, sufferfest, teamBBC, TrainerRoad, tri training
Posted in biking, sufferfest, teamBBC, TrainerRoad, tri training
Jan 12 to Jan 18 update and little update
Well this is interesting week as I did not do as much as I wanted to do. I did not run or swim this week. I should have run yesterday when it was 40 degrees. On Monday 12 I started…
Tagged with: biking, sufferfest, TrainerRoad, triathlon training
Posted in biking, sufferfest, TrainerRoad, tri training
Posted in biking, sufferfest, TrainerRoad, tri training
Jan 5 to Jan 11 update
Hi all, one thing I Have to say it has been a sad thing it is not been a good week training wise for me. This past week, I did one swim and three bike workouts. On Monday the 5…
Tagged with: biking, Jamis, sufferfest, swimming, teamBBC, TrainerRoad, training, triathlon training, xenith sle
Posted in biking, sufferfest, swimming, teamBBC, TrainerRoad, training, tri training
Posted in biking, sufferfest, swimming, teamBBC, TrainerRoad, training, tri training
Rest of December 2014 and Beg of Jan 2015
I have started writing this post on Sunday December 21. Past few bike rides, I noticed my tire going down on rides. So I know I have a leak. I will have to get this fixed for longer rides. Short…
Tagged with: biking, running, sufferfest, swimming, teamBBC, TrainerRoad, triathlon training
Posted in biking, running, sufferfest, swimming, teamBBC, TrainerRoad, tri, tri training
Posted in biking, running, sufferfest, swimming, teamBBC, TrainerRoad, tri, tri training
 | bgddyjim on 2017 Cornwall Triathlon Goals |
 | Rolf Rae-Hansen on Searching at Gravel / Adventur… |
 | bonnev659 on Searching at Gravel / Adventur… |
| Rolf Rae-Hansen on Searching at Gravel / Adventur… |
| bonnev659 on 24 hours after new bike f… |
bonnev659 training 