I just wanted to give you a heads up on what is new. First I schedule a meeting with a bike fitter to see what bikes will work for me. Since a few of the bikes on my list…
I just wanted to give you a heads up on what is new. First I schedule a meeting with a bike fitter to see what bikes will work for me. Since a few of the bikes on my list…
As I start writing this post, after US Thanksgiving. My pool is closed until Monday so I figure I start to write my training post from the past 2 months. I have done a few updates but nothing in detail.…
Last weekend was the Cornwall Tri (6 days ago as started I am writing this report). I am happy to say I completed it and felt good afterwards dropping some time in a few areas. The weather was great for…
The weather is finally turning nice and I am enjoying it more and more. I have got a few more minor snow falls. But lets catch up. A lot of days I did not work or trained sadly. I just…
Sorry for the delay its been a busy for weeks and I have not posted much. Well here it is. Before the tour I completed a few actives and after the tour I just redone my Functional Threshold Power (FTP) test.…
Starting this weekend on Saturday will be the third edition of the Tour. This is my second tour as mention before and first one using TrainerRoad. Information about Tour of Sufferlandria is from here. Each day there has different video(s)…
Well this is interesting week as I did not do as much as I wanted to do. I did not run or swim this week. I should have run yesterday when it was 40 degrees. On Monday 12 I started…
Hi all, one thing I Have to say it has been a sad thing it is not been a good week training wise for me. This past week, I did one swim and three bike workouts. On Monday the 5…
I have started writing this post on Sunday December 21. Past few bike rides, I noticed my tire going down on rides. So I know I have a leak. I will have to get this fixed for longer rides. Short…