Blog Archives

Jan 12 to Jan 18 update and little update

Well this is interesting week as I did not do as much as I wanted to do. I did not run or swim this week.  I should have run yesterday when it was 40 degrees. On Monday 12 I started

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Posted in biking, sufferfest, TrainerRoad, tri training

Jan 5 to Jan 11 update

Hi all, one thing I Have to say it has been a sad thing it is not been a good week training wise for me. This past week, I did one swim and three bike workouts. On Monday the 5

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Posted in biking, sufferfest, swimming, teamBBC, TrainerRoad, training, tri training

Rest of December 2014 and Beg of Jan 2015

I have started writing this post on Sunday December 21. Past few bike rides, I noticed my tire going down on rides.  So I know I have a leak. I will have to get this fixed for longer rides.  Short

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Posted in biking, running, sufferfest, swimming, teamBBC, TrainerRoad, tri, tri training

2nd Week of December 2014

As I am writing this blog update I know I will be hitting a special milestone with my bike.  That will be my next post. As right now I will be doing a lot more biking. Monday was a rest

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Posted in biking, sufferfest, swimming, TrainerRoad, training, tri training

First week of Dec update

A new month and was able to start it off right, as the pool was open today. Monday December 1st with a mile swim. I was not able to go to around noon time so the lunch crowd was still

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Posted in biking, history, sufferfest, swimming, training, tri training

Rest of Noveber Training update

So this week I did not do as much as I wanted.  Because of weather which is a bummer but I still got some training in. Also I figured with the holiday I will use two weeks into one report.

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Posted in biking, running, sufferfest, swimming, training, tri training

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