Blog Archives

Quick Update 

I keep this short but today’s is a new day and yesterday was history. My work has been busy with a lot more of changes. When I was walking to work I had to take this picture for those effective

Posted in biking, Powertap, swimming, teamBBC

2016 Cornwall Tri race report

Sorry for the late race report as I been busy and lazy.  Well mostly lazy…  As I put down on my goals “Sadly I haven’t been active with my training have suffered. Moving into a new state for a new

Posted in biking, Garmin, history, Jamis, K-edge, results, running, strava, swimming, teamBBC, tri, Uncategorized, Xenith SLE

October training log

As I start writing this post, after US Thanksgiving. My pool is closed until Monday so I figure I start to write my training post from the past 2 months. I have done a few updates but nothing in detail.

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Posted in biking, Garmin, history, Jamis, running, strava, sufferfest, swimming, teamBBC, TrainerRoad, training, tri, tri training, Xenith SLE

August and September Catch up

I am still playing catch up but I am almost done. August was a good month overall with the tri I was going after being on this month. It is at the end of October so it will be done

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Posted in biking, history, Jamis, running, swimming, teamBBC, tri training, Xenith SLE

Training catch up June and July

Well it is towards end of October and I am playing catch up again. I know I had some free time on my hands hence why you will get my 2nd blog post within 3 days.To make items flow better.

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Posted in biking, history, Jamis, running, swimming, teamBBC, tri, tri training, Xenith SLE

Training catch up April and May 2015

It is now June October so I am going to try to catch up double months of April and May. I did not work as much in May as I had planned but it happens. On April 1 I did

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Posted in biking, history, Jamis, running, swimming, teamBBC, TrainerRoad, training, tri, tri training, Xenith SLE

Cornwall Tri 2015

Last weekend was the Cornwall Tri (6 days ago as started I am writing this report). I am happy to say I completed it and felt good afterwards dropping some time in a few areas. The weather was great for

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Posted in biking, history, Jamis, results, running, sufferfest, swimming, TrainerRoad, tri, Xenith SLE

2015 Cornwall Tri Goals

With just over a month away from the tri. I need to put out there my goals for the race: I know I still need to catch up on my other blog posts. Including my first bike only race, which

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Posted in biking, goals, Jamis, running, swimming, tri, Xenith SLE

catch up on training March

The weather is finally turning nice and I am enjoying it more and more. I have got a few more minor snow falls. But lets catch up.  A lot of days I did not work or trained sadly.  I just

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Posted in biking, sufferfest, swimming, TrainerRoad, training, tri training

Jan 5 to Jan 11 update

Hi all, one thing I Have to say it has been a sad thing it is not been a good week training wise for me. This past week, I did one swim and three bike workouts. On Monday the 5

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Posted in biking, sufferfest, swimming, teamBBC, TrainerRoad, training, tri training

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