Blog Archives

Update on new bike and road bike

I just wanted to give you a heads up on what is new.   First I schedule a meeting with a bike fitter to see what bikes will work for me.  Since a few of the bikes on my list

Posted in biking, Jamis, sufferfest, TrainerRoad, Xenith SLE

October training log

As I start writing this post, after US Thanksgiving. My pool is closed until Monday so I figure I start to write my training post from the past 2 months. I have done a few updates but nothing in detail.

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Posted in biking, Garmin, history, Jamis, running, strava, sufferfest, swimming, teamBBC, TrainerRoad, training, tri, tri training, Xenith SLE

Training catch up April and May 2015

It is now June October so I am going to try to catch up double months of April and May. I did not work as much in May as I had planned but it happens. On April 1 I did

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Posted in biking, history, Jamis, running, swimming, teamBBC, TrainerRoad, training, tri, tri training, Xenith SLE

Cornwall Tri 2015

Last weekend was the Cornwall Tri (6 days ago as started I am writing this report). I am happy to say I completed it and felt good afterwards dropping some time in a few areas. The weather was great for

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Posted in biking, history, Jamis, results, running, sufferfest, swimming, TrainerRoad, tri, Xenith SLE

catch up on training March

The weather is finally turning nice and I am enjoying it more and more. I have got a few more minor snow falls. But lets catch up.  A lot of days I did not work or trained sadly.  I just

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Posted in biking, sufferfest, swimming, TrainerRoad, training, tri training

Post Tour training update (Feb 2 to March 1) and a few new items.

Since my tour blog post took a while to write. I figured I waited to do this post to almost done with February. Also I got some new items to help me train and race better and also do better

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Posted in biking, Jamis, TrainerRoad, training, tri, tri training, Xenith SLE, Zwift

Post Tour of Sufferlandria 2015 recapped and catch up on past training

Sorry for the delay its been a busy for weeks and I have not posted much. Well here it is.  Before the tour I completed a few actives and after the tour I just redone my Functional Threshold Power (FTP) test.

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Posted in biking, Jamis, sufferfest, teamBBC, TrainerRoad, tri training, Xenith SLE