Blog Archives

Tour of Sufferlandria 2017 Wrap Up

Even with my busy schedule I managed to start and finish the tour this year.  This is my 3rd time during the tour, as I got into Sufferfest training videos in the middle of the first Tour. So that is

Posted in biking, Garmin, Jamis, Powertap, sufferfest, training, tri training, Xenith SLE

October training log

As I start writing this post, after US Thanksgiving. My pool is closed until Monday so I figure I start to write my training post from the past 2 months. I have done a few updates but nothing in detail.

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Posted in biking, Garmin, history, Jamis, running, strava, sufferfest, swimming, teamBBC, TrainerRoad, training, tri, tri training, Xenith SLE

Got to take advantage of the Wind

This is just going to be a short post. But today I saw that the wind was coming from the south. So I planned my ride accordingly today as I only had around 30 minutes to ride my bike today.

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Posted in biking, Garmin, Jamis, strava, teamBBC, training, tri training, Uncategorized, Xenith SLE

Training catch up April and May 2015

It is now June October so I am going to try to catch up double months of April and May. I did not work as much in May as I had planned but it happens. On April 1 I did

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Posted in biking, history, Jamis, running, swimming, teamBBC, TrainerRoad, training, tri, tri training, Xenith SLE

catch up on training March

The weather is finally turning nice and I am enjoying it more and more. I have got a few more minor snow falls. But lets catch up.  A lot of days I did not work or trained sadly.  I just

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Posted in biking, sufferfest, swimming, TrainerRoad, training, tri training

Post Tour training update (Feb 2 to March 1) and a few new items.

Since my tour blog post took a while to write. I figured I waited to do this post to almost done with February. Also I got some new items to help me train and race better and also do better

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Posted in biking, Jamis, TrainerRoad, training, tri, tri training, Xenith SLE, Zwift

Jan 5 to Jan 11 update

Hi all, one thing I Have to say it has been a sad thing it is not been a good week training wise for me. This past week, I did one swim and three bike workouts. On Monday the 5

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Posted in biking, sufferfest, swimming, teamBBC, TrainerRoad, training, tri training

2nd Week of December 2014

As I am writing this blog update I know I will be hitting a special milestone with my bike.  That will be my next post. As right now I will be doing a lot more biking. Monday was a rest

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Posted in biking, sufferfest, swimming, TrainerRoad, training, tri training

First week of Dec update

A new month and was able to start it off right, as the pool was open today. Monday December 1st with a mile swim. I was not able to go to around noon time so the lunch crowd was still

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Posted in biking, history, sufferfest, swimming, training, tri training

Rest of Noveber Training update

So this week I did not do as much as I wanted.  Because of weather which is a bummer but I still got some training in. Also I figured with the holiday I will use two weeks into one report.

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Posted in biking, running, sufferfest, swimming, training, tri training

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