Blog Archives

2016 Cornwall Tri race report

Sorry for the late race report as I been busy and lazy.  Well mostly lazy…  As I put down on my goals “Sadly I haven’t been active with my training have suffered. Moving into a new state for a new

Posted in biking, Garmin, history, Jamis, K-edge, results, running, strava, swimming, teamBBC, tri, Uncategorized, Xenith SLE

October training log

As I start writing this post, after US Thanksgiving. My pool is closed until Monday so I figure I start to write my training post from the past 2 months. I have done a few updates but nothing in detail.

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Posted in biking, Garmin, history, Jamis, running, strava, sufferfest, swimming, teamBBC, TrainerRoad, training, tri, tri training, Xenith SLE

This makes me sad

I love my grassroots races and how they help our sport grow.  Now it seems like big name folks are going to ruin the sport.   I saw this today and figure I post about it.  RIP Vineman but some folks

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Posted in tri, Uncategorized

Training catch up June and July

Well it is towards end of October and I am playing catch up again. I know I had some free time on my hands hence why you will get my 2nd blog post within 3 days.To make items flow better.

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Posted in biking, history, Jamis, running, swimming, teamBBC, tri, tri training, Xenith SLE

Training catch up April and May 2015

It is now June October so I am going to try to catch up double months of April and May. I did not work as much in May as I had planned but it happens. On April 1 I did

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Posted in biking, history, Jamis, running, swimming, teamBBC, TrainerRoad, training, tri, tri training, Xenith SLE

Cornwall Tri 2015

Last weekend was the Cornwall Tri (6 days ago as started I am writing this report). I am happy to say I completed it and felt good afterwards dropping some time in a few areas. The weather was great for

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Posted in biking, history, Jamis, results, running, sufferfest, swimming, TrainerRoad, tri, Xenith SLE

2015 Cornwall Tri Goals

With just over a month away from the tri. I need to put out there my goals for the race: I know I still need to catch up on my other blog posts. Including my first bike only race, which

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Posted in biking, goals, Jamis, running, swimming, tri, Xenith SLE

Post Tour training update (Feb 2 to March 1) and a few new items.

Since my tour blog post took a while to write. I figured I waited to do this post to almost done with February. Also I got some new items to help me train and race better and also do better

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Posted in biking, Jamis, TrainerRoad, training, tri, tri training, Xenith SLE, Zwift

Rest of December 2014 and Beg of Jan 2015

I have started writing this post on Sunday December 21. Past few bike rides, I noticed my tire going down on rides.  So I know I have a leak. I will have to get this fixed for longer rides.  Short

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Posted in biking, running, sufferfest, swimming, teamBBC, TrainerRoad, tri, tri training

Week of Nov 10 to Nov 16 Training update

Hello again this is my weekly report. I started working on this after each day activity so I do not forget. As I am finishing it up and looking outside. I wish the weather was as it was on Tuesday.

Posted in biking, running, swimming, teamBBC, training, tri, tri training

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