Blog Archives

Post Tour training update (Feb 2 to March 1) and a few new items.

Since my tour blog post took a while to write. I figured I waited to do this post to almost done with February. Also I got some new items to help me train and race better and also do better

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Posted in biking, Jamis, TrainerRoad, training, tri, tri training, Xenith SLE, Zwift

Rest of December 2014 and Beg of Jan 2015

I have started writing this post on Sunday December 21. Past few bike rides, I noticed my tire going down on rides.  So I know I have a leak. I will have to get this fixed for longer rides.  Short

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Posted in biking, running, sufferfest, swimming, teamBBC, TrainerRoad, tri, tri training

Week of Nov 10 to Nov 16 Training update

Hello again this is my weekly report. I started working on this after each day activity so I do not forget. As I am finishing it up and looking outside. I wish the weather was as it was on Tuesday.

Posted in biking, running, swimming, teamBBC, training, tri, tri training

End of Oct/Start of Nov post

Well I was able to do a few good workouts this week and I am happy Monday the 27th goal was to swim a mile and get out…  I lost track and swim more then a mile opps..  you can

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Posted in goal, goals, running, swimming, training, tri, tri training

Last Full Week of Oct update

So this week I did not get as much I wanted to do.  I got a few more full time job leads and also picked up a few extra hours of sub teaching for one instructor. Saturday 18th did not 

Posted in biking, running, swimming, training, tri

Cornwall Tri 2014

After looking at a few other blogs. I figure I will add to this section at the end. I was hoping to do this sooner but had to catch up on a few items when I got back from the

Posted in biking, results, running, swimming, teamBBC, tri

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