Blog Archives

2017 Cornwall Triathlon Goals 

This is my 4th year of doing this race. Sadly I do not think that I have trained enough and I am heavier this year too. For two of the three sports I will be able to hold my own.

Posted in Uncategorized

Biking to work 

This year I am biking to work a bit more. I normally walk to work but my goal is to get my legs going. Down below is my entry-level mountain bike from Specialized call Hardrock. It is a 26 hard

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Demoing Salsa Warbird 

This year I will be demoing a Salsa Warbird for Muddy Onion present by Onion River Sports. As a few things has come up and I will not be getting a gravel bike till Summer at best.  I am not

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Joys of Living in the Northeast USA

Good news it is going to warm up later this week as it will snow Tuesday and Wednesday.  Just 8-12 inches is what the weather folks say. I will let you know once it snows how much I actually get

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Almost daylight savings 

Soon it is will be day light savings which will be good in a way. I am enjoying daylight when I am walking to and from work currently.  Right now my goals for this week is to bike 4 times

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24 hours after new bike fitting

So yesterday, I had my fitting at FitWerx with Ian. So this post is after 24 hours after the fitting. It is pretty cold here but when I got up and saw the snow on the ground I was shocked. 

Posted in biking, Jamis, Powertap, Uncategorized

Work Busy Season 

I been busy with my work now. Sadly means not being out as much as I want too. But good news is the extra time I put in is extra vacation time for later in the year.  I am putting

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What drives you

So I have been thinking what drives folks to train or work out. All my friends have different reasons.  Myself I have a few reasons.A few of them I have talk about in the past.  Always remember to Thank you

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Indoor season starts soon

Woke up this morning to this  It will melt but once salt is on the roads I be on trainer till spring. 

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October 2016 Update

A few changes is happening now. As I wrote in my last post, one change has happen. I have switch jobs, so that will effect my training.  Now sure on how it will but it will as I might be

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