Blog Archives

2015 Cornwall Tri Goals

With just over a month away from the tri. I need to put out there my goals for the race: I know I still need to catch up on my other blog posts. Including my first bike only race, which

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Posted in biking, goals, Jamis, running, swimming, tri, Xenith SLE

Rest of December 2014 and Beg of Jan 2015

I have started writing this post on Sunday December 21. Past few bike rides, I noticed my tire going down on rides.  So I know I have a leak. I will have to get this fixed for longer rides.  Short

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Posted in biking, running, sufferfest, swimming, teamBBC, TrainerRoad, tri, tri training

a few ideas for 2015

I have a few ideas that I will be doing for next year.  One have a running total of how much distance I have done for each sport.  I know I can backtrack and do it now but I think

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Posted in tri training, Uncategorized

Rest of Noveber Training update

So this week I did not do as much as I wanted.  Because of weather which is a bummer but I still got some training in. Also I figured with the holiday I will use two weeks into one report.

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Posted in biking, running, sufferfest, swimming, training, tri training

End of Oct/Start of Nov post

Well I was able to do a few good workouts this week and I am happy Monday the 27th goal was to swim a mile and get out…  I lost track and swim more then a mile opps..  you can

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Posted in goal, goals, running, swimming, training, tri, tri training

Mid Oct update

For those who have been following me they know I have restarted my training. Here is an update of what I done so far: Monday 25 minute swim for 1350 yards. http://connect.garmin.com:80/activity/embed/612472336 Tuesday 22 minute run/jog for 1.9 miles http://connect.garmin.com:80/activity/embed/612472364

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Posted in Uncategorized

Starting training up again

Hello all, I know tri season is over here and most folks are getting ready for 2015 where I live in the Northeast USA. I started up already but last week I did not do much.  So I am going

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Posted in Uncategorized

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