Blog Archives

October training log

As I start writing this post, after US Thanksgiving. My pool is closed until Monday so I figure I start to write my training post from the past 2 months. I have done a few updates but nothing in detail.

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Posted in biking, Garmin, history, Jamis, running, strava, sufferfest, swimming, teamBBC, TrainerRoad, training, tri, tri training, Xenith SLE

This makes me sad

I love my grassroots races and how they help our sport grow.  Now it seems like big name folks are going to ruin the sport.   I saw this today and figure I post about it.  RIP Vineman but some folks

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Posted in tri, Uncategorized

August and September Catch up

I am still playing catch up but I am almost done. August was a good month overall with the tri I was going after being on this month. It is at the end of October so it will be done

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Posted in biking, history, Jamis, running, swimming, teamBBC, tri training, Xenith SLE

Training catch up June and July

Well it is towards end of October and I am playing catch up again. I know I had some free time on my hands hence why you will get my 2nd blog post within 3 days.To make items flow better.

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Posted in biking, history, Jamis, running, swimming, teamBBC, tri, tri training, Xenith SLE

Training catch up April and May 2015

It is now June October so I am going to try to catch up double months of April and May. I did not work as much in May as I had planned but it happens. On April 1 I did

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Posted in biking, history, Jamis, running, swimming, teamBBC, TrainerRoad, training, tri, tri training, Xenith SLE

Cornwall Tri 2015

Last weekend was the Cornwall Tri (6 days ago as started I am writing this report). I am happy to say I completed it and felt good afterwards dropping some time in a few areas. The weather was great for

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Posted in biking, history, Jamis, results, running, sufferfest, swimming, TrainerRoad, tri, Xenith SLE

2015 Cornwall Tri Goals

With just over a month away from the tri. I need to put out there my goals for the race: I know I still need to catch up on my other blog posts. Including my first bike only race, which

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Posted in biking, goals, Jamis, running, swimming, tri, Xenith SLE

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