Blog Archives

August and September Catch up

I am still playing catch up but I am almost done. August was a good month overall with the tri I was going after being on this month. It is at the end of October so it will be done

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Posted in biking, history, Jamis, running, swimming, teamBBC, tri training, Xenith SLE

Jan 5 to Jan 11 update

Hi all, one thing I Have to say it has been a sad thing it is not been a good week training wise for me. This past week, I did one swim and three bike workouts. On Monday the 5

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Posted in biking, sufferfest, swimming, teamBBC, TrainerRoad, training, tri training

2nd Week of December 2014

As I am writing this blog update I know I will be hitting a special milestone with my bike.  That will be my next post. As right now I will be doing a lot more biking. Monday was a rest

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Posted in biking, sufferfest, swimming, TrainerRoad, training, tri training

Swimming update Nov 19 2014

I noticed that I am feeling better and better in the water again. With this I also notice my speed is also increasing too. Looking at data from the following events on Garmin Connect as Strava and Mapmyfitness does not

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Posted in swimming

End of Oct/Start of Nov post

Well I was able to do a few good workouts this week and I am happy Monday the 27th goal was to swim a mile and get out…  I lost track and swim more then a mile opps..  you can

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Posted in goal, goals, running, swimming, training, tri, tri training

Mid Oct update

For those who have been following me they know I have restarted my training. Here is an update of what I done so far: Monday 25 minute swim for 1350 yards. http://connect.garmin.com:80/activity/embed/612472336 Tuesday 22 minute run/jog for 1.9 miles http://connect.garmin.com:80/activity/embed/612472364

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Posted in Uncategorized

Dirt Cheap April 16

I am not going to lie, I am starting writing this before the race even happens.  I did my research about the course last night and earlier today. I see a few hills which will be a tough to run

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Posted in results, teamBBC