Blog Archives

October training log

As I start writing this post, after US Thanksgiving. My pool is closed until Monday so I figure I start to write my training post from the past 2 months. I have done a few updates but nothing in detail.

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Posted in biking, Garmin, history, Jamis, running, strava, sufferfest, swimming, teamBBC, TrainerRoad, training, tri, tri training, Xenith SLE

Got to take advantage of the Wind

This is just going to be a short post. But today I saw that the wind was coming from the south. So I planned my ride accordingly today as I only had around 30 minutes to ride my bike today.

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Posted in biking, Garmin, Jamis, strava, teamBBC, training, tri training, Uncategorized, Xenith SLE

August and September Catch up

I am still playing catch up but I am almost done. August was a good month overall with the tri I was going after being on this month. It is at the end of October so it will be done

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Posted in biking, history, Jamis, running, swimming, teamBBC, tri training, Xenith SLE

Training catch up June and July

Well it is towards end of October and I am playing catch up again. I know I had some free time on my hands hence why you will get my 2nd blog post within 3 days.To make items flow better.

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Posted in biking, history, Jamis, running, swimming, teamBBC, tri, tri training, Xenith SLE

Cornwall Tri 2015

Last weekend was the Cornwall Tri (6 days ago as started I am writing this report). I am happy to say I completed it and felt good afterwards dropping some time in a few areas. The weather was great for

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Posted in biking, history, Jamis, results, running, sufferfest, swimming, TrainerRoad, tri, Xenith SLE

2015 Cornwall Tri Goals

With just over a month away from the tri. I need to put out there my goals for the race: I know I still need to catch up on my other blog posts. Including my first bike only race, which

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Posted in biking, goals, Jamis, running, swimming, tri, Xenith SLE

catch up on training March

The weather is finally turning nice and I am enjoying it more and more. I have got a few more minor snow falls. But lets catch up.  A lot of days I did not work or trained sadly.  I just

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Posted in biking, sufferfest, swimming, TrainerRoad, training, tri training

Post Tour training update (Feb 2 to March 1) and a few new items.

Since my tour blog post took a while to write. I figured I waited to do this post to almost done with February. Also I got some new items to help me train and race better and also do better

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Posted in biking, Jamis, TrainerRoad, training, tri, tri training, Xenith SLE, Zwift

Post Tour of Sufferlandria 2015 recapped and catch up on past training

Sorry for the delay its been a busy for weeks and I have not posted much. Well here it is.  Before the tour I completed a few actives and after the tour I just redone my Functional Threshold Power (FTP) test.

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Posted in biking, Jamis, sufferfest, teamBBC, TrainerRoad, tri training, Xenith SLE

Getting ready for 2015 Tour of Sufferlandria

Starting this weekend on Saturday will be the third edition of the Tour. This is my second tour as mention before and first one using TrainerRoad. Information about Tour of Sufferlandria is from here. Each day there has different video(s)

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Posted in biking, sufferfest, teamBBC, TrainerRoad, tri training

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