Things I Use


InSync Cycle Studio  Got me into riding more after I moved to Maryland and help me stay in shape (it was closed last year)

Team BBC pb BBW  Got me into road biking because of the Tuesday Night Time Trial

Stowe Bike Club – Time Trials in Central Vermont

Elmore Tri – Great race with great views

Lake Champlain Waves swim team I belong to after SUNY Plattsburgh cuts its program

Baltimore Bike Works shop that has helped me with my Jamis Bike

Freewheelers Bicycle Shop that I used when in Rochester, NY

Training Sites I used

Mapmy whatever – Used for creating routes and figuring out my distance before my Garmin. Still use it to do preplanning.  My User Name is Bonnev659

Fitocracy – Used to log workouts  My User Name is Bonnev659

Strava – Used with my Garmin to keep track of my workouts and neat to see how I rank up on some sections of the areas (Run and Bike) You can find me at John Bonneville

Garmin Connect – Used to keep track my training with my Garmin and set goals on. Username is Bonnev659

TrainingPeaks – Used to keep track of all my workouts. Still figuring out how to use this.  Username is Bonnev659

Sufferfest – Training videos for the trainer and treadmill. If any questions the owner is very good about answering.

TrainerRoad – Used this for training with power and works well with Sufferfest. Username is Bonnev659

MyFitnessPal – Just signed up for this to track my intake.  This will be interesting.  Username is Bonnev659

Zwift – I bike along the island using my power data like TrainerRoad.  Username is bonnev659 but you will see me as J Bonneville

Equipment I used


Jamis Bikes – Got my used road bike and love it

Specialized Bikes – Got my entry level mountain bike
Bike Trainer:
Cycleops – Using my Fluid2 will be my trainer this winter. Also have access to Magneto.
Tri stuff:
T1 Pro Race Belt – Will be wearing this belt during my tris this year
Voler – Made in USA Been using the shorts and a jersey from since I been back biking and my Jersey Supplier.  I am glad that Team BBC uses them
Louis Garneau – Love the Made in USA tri suit so far
New Balance – Enjoy them and having assemble / made in USA running shoes is so nice to have
Darn Tough Socks– Made in USA Socks for running and biking with lifetime warranty
Swiftwick – Made in USA Socks for running and biking
Defeet – Made in USA Socks for running and biking
Training parts / Accessories
Oakley – Made in USA sun glasses  I like my Racing Jackets
Garmin – Currently use Garmin Edge 810, Garmin Swim, Virb Elite and Fenix3
shimano – camera for rear
Powertap – got one wheel now with a powermeter. will be using this for training and racing too.
Styrd – Running powermeter
BarFly  – Made in USA holds my Garmin for 1 bike and love the lifetime warranty
K-Edge – Made in USA holds my Garmin for my other bike and CHAIN catcher (no more drop chains yes!)
Aqua Sphere – Aqua Sphere Alpha Fins  love how they work both upbeat and downbeat of the kick
Last updated November 5, 2015

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