Well I was able to do a few good workouts this week and I am happy Monday the 27th goal was to swim a mile and get out… I lost track and swim more then a mile opps.. you can…
Well I was able to do a few good workouts this week and I am happy Monday the 27th goal was to swim a mile and get out… I lost track and swim more then a mile opps.. you can…
So this week I did not get as much I wanted to do. I got a few more full time job leads and also picked up a few extra hours of sub teaching for one instructor. Saturday 18th did not …
For those who have been following me they know I have restarted my training. Here is an update of what I done so far: Monday 25 minute swim for 1350 yards. http://connect.garmin.com:80/activity/embed/612472336 Tuesday 22 minute run/jog for 1.9 miles http://connect.garmin.com:80/activity/embed/612472364…
Hello all, I know tri season is over here and most folks are getting ready for 2015 where I live in the Northeast USA. I started up already but last week I did not do much. So I am going…