Monthly Archives: October 2014

End of Oct/Start of Nov post

Well I was able to do a few good workouts this week and I am happy Monday the 27th goal was to swim a mile and get out…  I lost track and swim more then a mile opps..  you can

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Posted in goal, goals, running, swimming, training, tri, tri training

Last Full Week of Oct update

So this week I did not get as much I wanted to do.  I got a few more full time job leads and also picked up a few extra hours of sub teaching for one instructor. Saturday 18th did not 

Posted in biking, running, swimming, training, tri

Mid Oct update

For those who have been following me they know I have restarted my training. Here is an update of what I done so far: Monday 25 minute swim for 1350 yards. Tuesday 22 minute run/jog for 1.9 miles

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Posted in Uncategorized

Starting training up again

Hello all, I know tri season is over here and most folks are getting ready for 2015 where I live in the Northeast USA. I started up already but last week I did not do much.  So I am going

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Posted in Uncategorized

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