Blog Archives

It is nice outside 

Today I was able to go running at lunch for the first time in a while. I have not run in a while but I was happy to get a mile in. Took a few minutes for the GPS to

Posted in running

2016 Cornwall Tri race report

Sorry for the late race report as I been busy and lazy.  Well mostly lazy…  As I put down on my goals “Sadly I haven’t been active with my training have suffered. Moving into a new state for a new

Posted in biking, Garmin, history, Jamis, K-edge, results, running, strava, swimming, teamBBC, tri, Uncategorized, Xenith SLE

October training log

As I start writing this post, after US Thanksgiving. My pool is closed until Monday so I figure I start to write my training post from the past 2 months. I have done a few updates but nothing in detail.

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Posted in biking, Garmin, history, Jamis, running, strava, sufferfest, swimming, teamBBC, TrainerRoad, training, tri, tri training, Xenith SLE

Got my Stryd Powermeter

This is going to be pretty short. Earlier this year, I saw a running powermeter on KickStarter called Stryd. I talked to my sister about it and she liked it too. So we both got one during the fundraising campaign. 

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Posted in running, styrd, tri training

August and September Catch up

I am still playing catch up but I am almost done. August was a good month overall with the tri I was going after being on this month. It is at the end of October so it will be done

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Posted in biking, history, Jamis, running, swimming, teamBBC, tri training, Xenith SLE

Training catch up June and July

Well it is towards end of October and I am playing catch up again. I know I had some free time on my hands hence why you will get my 2nd blog post within 3 days.To make items flow better.

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Posted in biking, history, Jamis, running, swimming, teamBBC, tri, tri training, Xenith SLE

Training catch up April and May 2015

It is now June October so I am going to try to catch up double months of April and May. I did not work as much in May as I had planned but it happens. On April 1 I did

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Posted in biking, history, Jamis, running, swimming, teamBBC, TrainerRoad, training, tri, tri training, Xenith SLE

St. Christopher’s 5k Run/Walk and Fun Run – race report

I meant to do this sooner but it just hit me that I have not wrote a report on this race.  I did not plan on run till a few days before the race.  I was sure I have not

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Posted in history, results, running

Cornwall Tri 2015

Last weekend was the Cornwall Tri (6 days ago as started I am writing this report). I am happy to say I completed it and felt good afterwards dropping some time in a few areas. The weather was great for

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Posted in biking, history, Jamis, results, running, sufferfest, swimming, TrainerRoad, tri, Xenith SLE

2015 Cornwall Tri Goals

With just over a month away from the tri. I need to put out there my goals for the race: I know I still need to catch up on my other blog posts. Including my first bike only race, which

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Posted in biking, goals, Jamis, running, swimming, tri, Xenith SLE

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