Blog Archives

feels good to be back

It has been a while since I been on here. Well I figure I go on here to say hi. I am looking forward to reading and commenting on items.

Posted in Uncategorized

2017 Cornwall Triathlon Goals 

This is my 4th year of doing this race. Sadly I do not think that I have trained enough and I am heavier this year too. For two of the three sports I will be able to hold my own.

Posted in Uncategorized

2017 Muddy Onion A little Late

Hello, I been busy with work and have not had the time to do a write up. So here it is a quick one with images. Since I do not have a gravel/adventure bike yet. Friday Night get set u

Posted in biking, strava, teamBBC, tri training

Biking to work 

This year I am biking to work a bit more. I normally walk to work but my goal is to get my legs going. Down below is my entry-level mountain bike from Specialized call Hardrock. It is a 26 hard

Posted in Uncategorized

Demoing Salsa Warbird 

This year I will be demoing a Salsa Warbird for Muddy Onion present by Onion River Sports. As a few things has come up and I will not be getting a gravel bike till Summer at best.  I am not

Posted in Uncategorized

Joys of Living in the Northeast USA

Good news it is going to warm up later this week as it will snow Tuesday and Wednesday.  Just 8-12 inches is what the weather folks say. I will let you know once it snows how much I actually get

Posted in Uncategorized

Almost daylight savings 

Soon it is will be day light savings which will be good in a way. I am enjoying daylight when I am walking to and from work currently.  Right now my goals for this week is to bike 4 times

Posted in Uncategorized

24 hours after new bike fitting

So yesterday, I had my fitting at FitWerx with Ian. So this post is after 24 hours after the fitting. It is pretty cold here but when I got up and saw the snow on the ground I was shocked. 

Posted in biking, Jamis, Powertap, Uncategorized

Update on new bike and road bike

I just wanted to give you a heads up on what is new.   First I schedule a meeting with a bike fitter to see what bikes will work for me.  Since a few of the bikes on my list

Posted in biking, Jamis, sufferfest, TrainerRoad, Xenith SLE

It is nice outside 

Today I was able to go running at lunch for the first time in a while. I have not run in a while but I was happy to get a mile in. Took a few minutes for the GPS to

Posted in running

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